• 4 boneless, skinless chicken breasts, pounded thin or cut in half lengthwish
  • 2 cups spinach leaves, chopped
  • 6 ounces quartered and marinated artichoke hearts, roughly chopped
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup mayonnaise
  • 1/3 cup sour cream
  • 2 cloves garlic, minced
  • 4 slices mozzarella cheese
  • salt and pepper to taste

  • Preheat oven to 350 degrees.

  • Season chicken breasts with salt and pepper and place in a 9×13 baking dish.

  • In a medium bowl, combine the spinach, artichokes, Parmesan cheese, mayonnaise, sour cream, and garlic until well blended. Spread on top of the chicken breasts covering completely. Place a slice of mozzarella cheese on top.

  • Bake for 35-40 minutes or until chicken is no longer pink.

Serving: 1g, Calories: 220kcal, Carbohydrates: 3g, Protein: 5g, Fat: 21g, Saturated Fat: 6g, Polyunsaturated Fat: 9g, Monounsaturated Fat: 5g, Trans Fat: 0.04g, Cholesterol: 31mg, Sodium: 351mg, Potassium: 51mg, Sugar: 1g, Vitamin A: 240IU, Vitamin C: 0.2mg, Calcium: 132mg, Iron: 0.1mg

What's your reaction?

Excited
0
Happy
0
In Love
0
Not Sure
0
Silly
0
Previous
Next

You may also like

Leave a reply

More in:Weight loss