The Paleolithic (or Paleo) diet has been around for hundreds of years – literally, it is what our ancestors were eating all those years ago when they were cave men and women!
It is now making a comeback in terms of popularity so Suzie thought she would take the time to explain to you what the diet is, the foods you can and can’t eat, the benefits of the diet and resources you can use.
For more information and tips on starting a Paleo diet, visit our blog here:
Download shopping guide here:
Thanks to Trench Films for their amazing work on shooting and producing the video.