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THE 7-DAY CLEANSE:

Q: Breakfast is hard when I leave at 6am. What else is easy besides hard boiled eggs?
A: Here are some RD-approved breakfast ideas:

Paleonola

Rx Bars

Larabars

Primal Kitchen Bars

Justin’s Almond Butter

Jones Bars

Chia pudding

Smoothies

Muffin recipes:
Egg muffins

Sweet muffins

Lessons learned for next time:
1. Figure out better audio
2. Have fewer children yelling in the background
3. Hold products facing forward

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