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The Paleo diet is all about eating like our ancestors.
Paleo can help you lose weight, improve athletic performance, sleep quality & mood, reduce inflammation & arthritis, address autoimmune conditions, mental health problems, and even reduce your risk of heart disease, cancer, and diabetes.
Paleo Bread Recipe
INGREDIENTS
4 eggs
2 tbsp honey
2 tbsp coconut oil
½ tsp sea salt
1 ½ cups almond flour
1 ½ cups arrowroot flour
1 tsp baking soda
2 tbsp apple cider vinegar
PREPARATIONS
1. Preheat oven to 350 F degrees.
2. Mix dry ingredients in a mixing bowl.
3. Whisk together to get rid of clumps.
4. Combine wet ingredients in a separate bowl and whisk.
5. Slowly add wet ingredients to dry.
6. Blend with a hand mixer.
7. Line a loaf pan with parchment paper.
8. Then pour in batter.
9. Bake at 350 degrees for 30 minutes.
10. Check for doneness with a long skewer or toothpick.
Recipe by Loren Bolanos
