Keto Diet Vs Paleo Diet: Which One Is Better For You?
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Keto diet and paleo diet are one of the most popular diets nowadays.
Maybe you just found out about them and you’re wondering which one would be btter for you – keto or paleo?
In today’s video I show you what is ketogenic diet and what is paleo diet as well as some main differences between keto and paleo so you can see which one would be better for you.
#theneweraofhealth #ketodiet #paleodiet
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