I am continuing my Diet Review Series – time to talk about the Paleolithic (Paleo) Diet – the diet that aims to replicate the nutritional patterns of our ancestors from the paleolithic era.
#DrSamsHealth #ThePaleolithicDiet #Paleo
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1. I’m a practicing physician, but no part of my social media posts is intended to be a medical advice
2. My opinions expressed in my social media posts do not represent the official statements or positions of medical regulatory bodies
3. This video represents my personal take on the idea of replicating ancestral nutritional patterns in general and is not based and/or focused exclusively on “The Paleo Diet”, the term coined and copyrighted by Dr.Cordain