Breakfast Hash (AIP Paleo, Gluten & Dairy Free)

If you are looking for AIP Paleo recipe ideas this video is for you. This is a savory Breakfast hash and it is good for anytime of the day. Hope you like it.

Hi, I’m Audrey – I am glad you’re here:) I make videos about my adventures in being well, with a focus on healing through food, lifestyle, and stress management in everyday chaos. I hope my adventures will inspire yours:)

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Breakfast Hash
1lb Ground Meat (I used a mix of pork, beef, turkey)
1TBS Avocado Oil
1 Onion chopped
2-3 Cups Mushrooms chopped
1/4 cup Stock or Water
1tsp Salt
1tsp Onion Powder
1tsp Garlic Powder
1tsp Turmeric
1 bag frozen kale

1) Brown Ground Meat – Remove from pan.
2) Add Oil and Onion to pan cook until translucent and softened.
3) Add Mushrooms – cook until reduced down.
4) Add Stock to de-glaze the pan.
5) Add in Cooked Meat. Cook for 2- 3 minutes
6) Add seasoning, stir well, cook for 2- 3 minutes until fragrant.
7) Add bag of Kale (can use fresh if you have it), Mix well and cook until everything is incorporated and hot thru.

Serve and Enjoy