If you are looking for AIP Paleo recipe ideas this video is for you. This is a savory Breakfast hash and it is good for anytime of the day. Hope you like it.

Hi, I’m Audrey – I am glad you’re here:) I make videos about my adventures in being well, with a focus on healing through food, lifestyle, and stress management in everyday chaos. I hope my adventures will inspire yours:)

Contact me at: itsaud1977@gmail.com

Breakfast Hash
1lb Ground Meat (I used a mix of pork, beef, turkey)
1TBS Avocado Oil
1 Onion chopped
2-3 Cups Mushrooms chopped
1/4 cup Stock or Water
1tsp Salt
1tsp Onion Powder
1tsp Garlic Powder
1tsp Turmeric
1 bag frozen kale

1) Brown Ground Meat – Remove from pan.
2) Add Oil and Onion to pan cook until translucent and softened.
3) Add Mushrooms – cook until reduced down.
4) Add Stock to de-glaze the pan.
5) Add in Cooked Meat. Cook for 2- 3 minutes
6) Add seasoning, stir well, cook for 2- 3 minutes until fragrant.
7) Add bag of Kale (can use fresh if you have it), Mix well and cook until everything is incorporated and hot thru.

Serve and Enjoy

What's your reaction?

In Love
Not Sure

You may also like

Leave a reply