What is keto flu? Is it actually the flu? How is it treated? Our friend and dietician Caroline Fornshell answers these questions and more.
Caroline is a seasoned Registered Dietitian-Nutritionist, personal trainer and certified diabetic educator. She graduated from Virginia Tech with a hospitality degree. Her passions for cooking and eating led her to the science of food and nutrition. While Caroline obtained prerequisites for the Registered Dietitian Credential and a Masters Degree in Nutrition and Dietetics from the State University of New York at Oneonta, she worked as a Certified Personal Trainer for many years. She completed the required clinical rotations through the Sentara Healthcare System throughout Hampton Roads. Later, Caroline found great satisfaction through her work in diabetes and obesity research at Johns Hopkins in Baltimore.