Are you suffering from headaches during your transition to Keto? Then you need SOLE.
What you will need:
One Mason jar of whatever size you choose
One plastic lid for jar
Water
Himalayan Pink salt
What to do:
Fill the jar 3/4 full of water
Add a shit ton of salt
If all the salt dissolves, add more
How to take it:
Take 1 tsp a day with 8oz of water (I prefer a fruit tea)
Ladies, join my Facebook group for Keto support and help transitioning:
Email me! itsapriljustine@gmail.com
Follow me on Instagram! itsapriljustine
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