There are plenty of reasons why you may want to try a vegan diet. Perhaps it’s for health benefits, animal welfare causes, or for environmental issues. Maybe you’ve been maintaining a plant-based diet for years, or perhaps you’re simply curious and want to try out a vegan meal plan for a week. Whatever the reason, there are plenty of vegan meal delivery services on the market. Having a vegan meal kit delivered to your door each week offers an easy way to stick to a healthful plant-based diet, plus it simplifies meal planning and takes the pressure off grocery shopping.

To help you choose, we’ve rounded up our favorite vegan meal delivery services. Read on to explore and discover the right plant-based plan for you and your family.


Best Vegan Meal Delivery of 2022


Best Overall: Sunbasket

Courtesy of Sunbasket


Key Specs

  • Starting Price: $9.99
  • Delivery Area: 47 states
  • Products Arrive: Fresh

Why You Should Try It

Prioritizing fresh ingredients and health-conscious recipes that cater to a variety of dietary plans, Sunbasket’s offerings are a great fit for vegan diets in addition to others.

Pros & Cons

Pros

  • Great customization options
  • Organic produce and ethical sourcing
  • Diverse and worldly cuisines
  • Several dietary options

Cons

  • Recipe instructions can be confusing with customization options

Sunbasket offers plant-based eaters a bevy of fresh and health-conscious meals with Fresh & Ready heat-and-eat meals or more traditional meal kits comprised of pre-prepped ingredients. Fresh & Ready meals are portioned for a single serving with four to 10 meals a week, and meal kits can accommodate up to five dinners a week with two or four servings per meal. There’s even a marketplace where you can stock up on add-ons like breakfasts, grab-and-go lunches, snacks, and sides. With several types of dietary plans and customization options, including vegan, vegetarian, paleo, and gluten-free, you can easily build a tailored meal plan that suits your needs.

Pricing and Plans

  • Fresh & Ready meals start at $9.99 per serving
  • Meal kits start at $11.49 per serving

Meals We Tried

  • Sea Scallops over Fresh Fettuccine with Sun-Dried Tomatoes and Spinach
  • Snapper with Romesco, Vegetables and Almonds
  • Burmese Chicken and Sweet Potato Curry
  • Sirloin Strip Tacos with Zucchini Scallion Salsa
  • Broccoli Mac & Cheese
  • Chicken Chow Mein with Broccoli, Mushroom, and Toasted Garlic
  • Beef Donburi Rice Bowl with Edamame and Kimchi-Lime Vegetables
  • Burrito Bowl Al Pastor with Plant-Based Impossible Beef


Best Organic: Green Chef

Courtesy of Green Chef


Key Specs

  • Starting Price: $11.99
  • Delivery Area: 47 states
  • Products Arrive: Fresh

Why You Should Try It

If organically-sourced ingredients are your priority, look no further than Green Chef, a USDA-certified organic company that features a variety of chef-crafted meals each week.

Pros & Cons

Pros

  • Uses USDA-certified organic ingredients when possible
  • Option to mix and match dietary preferences each week
  • Eco-friendly packaging
  • Meals ready in 30 minutes or less

Cons

  • Shipping is not free
  • No add-ons

With around two dozen chef-crafted options each week, Green Chef provides nutritious meals made with USDA-certified organic ingredients. Customers can mix and match dietary preferences, including vegan, keto, paleo, and gluten-free, and can order three or four meals per week in servings of two, four, or six. Green Chef offers an assortment of rice bowls, protein-based entrees, tacos, curries, salads, and more. Meal kits include pre-portioned spice packets and sauces, and most meals are ready in about 30 minutes or less. What’s more, the ambitious meal-prepper can choose meals up to three weeks out.

Pricing and Plans

  • Meal kits start at $11.99 per serving

Meals We Tried

  • Harissa-Spiced Shrimp
  • Sesame Ginger Bavette Steak and Shrimp
  • Middle Eastern-Style Chickpea Bowls
  • Maple Glazed Carrots with Figs


Best Value: Daily Harvest

Courtesy of Daily Harvest


Key Specs

  • Starting Price: $5.99
  • Delivery Area: 48 states
  • Products Arrive: Frozen

Why You Should Try It

Daily Harvest’s single-serve menu items range from lattes to flatbreads to grain bowls, and with their volume-based discounts, you’ll save money the more you order.

Pros & Cons

Pros

  • Flash-frozen healthy foods and snacks
  • Easy-to-prepare meals with sustainable packaging
  • Build-your-own box model

Cons

  • All items are single-serving only

Daily Harvest appeals to plant-based eaters looking for single-serving, nourishing, and nutrient-dense foods. The company offers an array of meals, snacks, and beverages, including lattes, smoothies, soups, flatbreads, “Forager Bowls,” “Harvest Bowls,” and dairy-free frozen treats called “Scoops.” The foods are flash-frozen and ready to eat in a matter of minutes after heating on the stovetop or in the microwave.

Daily Harvest also features a volume-based discount on orders of nine items or more, so the more you buy, the more you save. Simply select a box size of either Small (9 items), Medium (14 items), or Large (24 items) and fill it with your favorite menu selections to cash in on the discount.

Pricing and Plans

  • Lattes: $5.99 per serving
  • Forager Bowls: $6.79 per serving
  • Mylk & Bites: $7.99 per serving
  • Smoothies & Soups: $8.49 per serving
  • Scoops: $8.99 per serving
  • Harvest Bowls & Flatbread: $9.79 per serving
  • Harvest Bakes: $11.99 per serving

Meals We Tried

  • Mint + Cacao Smoothie
  • Mango Papaya Smoothie
  • Hazelnut + Chocolate Bites
  • Tomatillo + Pepper Flatbread
  • Portobello + Pesto Flatbread
  • Sweet Potato + Wild Rice Hash
  • Brussels Sprouts + Tahini Harvest Bowl
  • Spinach + Shiitake Grits
  • Tomato + Zucchini Minestrone Soup


Best for Foodies: CookUnity

Courtesy of Cook Unity


Key Specs

  • Starting Price: $7.27
  • Delivery Area: 47 states
  • Products Arrive: Fresh

Why You Should Try It

Want gourmet vegan dishes from award-winning chefs shipped straight to your door in the form of premade, ready-to-heat meals? If so, CookUnity is for you.

Pros & Cons

Pros

  • Hand-crafted, heat-and-eat entrees
  • Up to 16 meals per week
  • Curated meal plan or à la carte options

Cons

  • No customization
  • Single-serving meals may not appeal to families

If having chef-quality meals delivered to your home appeals to you, then CookUnity may be a great match for your vegan meal plan. Meals are portioned for single servings and arrive prepared and ready to eat in about five minutes, with an option of four, six, eight, 12, or 16 meals each shipment. Choose from dozens of meals, including those that accommodate specific allergies and dietary restrictions, such as vegan, dairy-free, keto, and low-calorie. Or, if you’d rather sit back and relax, CookUnity can curate your meals for you each week, based on your meal preferences.

Pricing and Plans

  • 16 meals/week: $10.39 per meal
  • 4 meals/week: $12.69 per meal

Meals We Tried

  • Coconut Lime Hanger Steak
  • Carnitas Street Tacos
  • Butternut Squash Ravioli
  • Chili Roasted Shrimp


Best for Ready to Eat: Factor

Courtesy of Factor


Key Specs

  • Starting Price: $11
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Not only are Factor’s pre-made meals fresh, flavorful, and nutritious, but they only take two minutes to heat in the microwave before enjoying.

Pros & Cons

Pros

  • Designed with health goals in mind
  • Up to 18 meals a week
  • Nutrition coaching available

Cons

  • No add-ons or customizations
  • Single-serving meals may not appeal to families

Curated by chefs and designed by dieticians, Factor curates nutritious single-serving meals using fresh ingredients that are free of GMOs, hormones, antibiotics, and refined sugars. Meals cater to various diets, such as plant-based, low-carb, and low calorie. You can order meals in increments of four, six, eight, 12, or 18 per week. Meals stay fresh for up to a week in the refrigerator, and can be heated in either the microwave or the oven. And if you’re looking for extra health and wellness support, a registered dietician is available for nutrition counseling.

Pricing and Plans

  • 4 meals per week: $15 per meal
  • 6 meals per week: $12.83 per meal
  • 8 meals per week: $12.38 per meal
  • 12 meals per week: $11.50 per meal
  • 18 meals per week: $11 per meal

Meals We Tried

  • Mango Salsa Salmon with Coconut Rice & Black Beans
  • Creamy Parmesan Chicken with Broccoli & Tomatoes
  • Vegetable Ratatouille with Mascarpone Polenta
  • Smoked Tofu Almond Stir-Fry with Edamame Succotash


Best for Customization: Hungryroot

Courtesy of Hungryroot


Key Specs

  • Starting Price: $9.69
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Featuring a vast array of weekly recipes curated to your preferences, plus an in-house grocery selection boasting a variety of products, Hungryroot checks all the boxes for your customization needs.

Pros & Cons

Pros

  • Groceries and meals in one plan
  • Dinners in 10 minutes
  • Thousands of recipes

Cons

  • Reward credits system can be confusing
  • Recipes may become overly simplistic after a while

Hungryoot is like a grocery shopping app and meal planning tool all in one. First-time users take a brief quiz to identify health goals, dietary restrictions, and meal plan types, then an algorithm curates a grocery list for weekly meal plans. Hungryroot’s grocery selection includes everything from produce to pantry staples to healthy snacks, and meals can be filtered by serving size, protein type, dietary needs, and even spice level. All ingredients, sauces, and spices are pre-portioned, so dinner can be ready in 10 minutes or less.

Pricing and Plans

  • Meals start at $9.69; plan on a minimum of $70 an order per week

Meals We Tried

  • Spinach Artichoke and Mushroom Tortelloni
  • Roasted Salmon and Sweet Potato on Brussels
  • Southwest Chicken and Rainbow Veg Tacos
  • Thai Peanut Beef Broccoli Stir Fry


Best for Sustainability: Territory

Courtesy of Territory


Key Specs

  • Starting Price: $11.95
  • Delivery Area: 27 states
  • Products Arrive: Fresh

Why You Should Try It

Territory’s commitment to responsibly-sourced ingredients and recyclable and compostable packaging makes it our top pick for sustainable meal deliveries.

Pros & Cons

Pros

  • Locally produced and sourced
  • Chef-crafted meals
  • Heat-and-eat entrees

Cons

  • Shipping not available nationwide
  • Pricing and menus vary based on location

Territory partners with a team of registered dieticians, restaurateurs, and chefs in local commercial kitchens to create single-serving, macro-nutrient-dense meals. Based on your location and zip code, you can choose four to 12 nutritious meals from a rotating weekly menu that can be filtered by numerous dietary preferences, including Whole30, paleo, keto-friendly, vegan, and even pre- and post-partum. Territory focuses on sustainably-sourced, non-inflammatory ingredients, and meals are delivered in recyclable and compostable packaging.

Pricing and Plans

Meals We Tried

  • Beef Birria de Res with Salsa Rojo
  • Salmon and Spinach Croquette with Arugula Salad and Lemon Caper Vinaigrette
  • Chicken Shawarma Quinoa Bowl with Pickled Red Onions and Tahini Sauce
  • “Sattvik” Red Dal Kitchari with Coconut Yogurt and Turmeric Cauliflower


Final Verdict

Sunbasket gets our nod for the best overall pick for vegan meal delivery services with its focus on sustainably-sourced ingredients and organic produce, and the pride it takes in ethical standards when it comes to procuring food. With Sunbasket, customers take a trip around the globe with meal inspirations from Pakistani to Creole cuisines, while enjoying gourmet meals that are ready in about 30 minutes or less. Plus, with traditional meal kits, prepared meals, and add-on options, customers can build a completely personalized plant-based meal plan.


Compare the Best Meal Delivery Services

CompanyStarting PriceDelivery AreaProducts ArriveCustomers Can Choose Delivery Date?Free Shipping?
Sunbasket

Best Overall
$9.9947 statesFreshYesNo
Green Chef

Best Organic
$11.9947 statesFreshYesNo
Daily Harvest

Best Value
$6.4948 statesFrozenYesYes
CookUnity

Best for Foodies
$7.2747 statesFreshYesYes
Factor

Best for Ready to Eat
$1148 statesFreshYesYes
Hungryroot 

Best for Customization
$9.6948 statesFreshYesYes
Territory

Best for Sustainability
$11.9527 statesFreshYesNo


Frequently Asked Questions

What is the difference between a plant-based delivery and a vegan delivery?

While most plant-based and vegan diets follow a meat-free approach, there are some differences in each diet. Vegan diets eliminate all animal products and animal by-products, so items such as honey, which is derived from bees, is not vegan-friendly. However, in a plant-based diet, honey may be acceptable. Dairy products and eggs are not considered vegan-friendly but may be consumed in a plant-based diet.

Are vegan meal deliveries expensive?

There is a range of costs for vegan meal deliveries depending on the company. Some services create a variety of meals and snacks, which may begin at a lower cost point, while other meal services focus on lunch and dinner entrees and have a higher cost per serving. Generally speaking, count on spending an average of $10 per serving for a vegan meal delivery service. Shipping is another consideration—some services offer free shipping, while others may tack on an additional $10 or so. However, when you factor in the time saved from meal planning, grocery shopping, and meal prep, you may find that vegan meal delivery services are well worth the money.

How should I choose which vegan meal delivery is best for me?

With so many vegan meal delivery services available, it may feel overwhelming to find the right match for your household. There are several factors to consider when selecting a vegan meal delivery company, starting with serving size. Are you a single adult living alone, or do you have a family of five to feed? Single-serving, easy-to-heat meals may be a better option for smaller families, while a meal plan that offers multiple servings may be necessary if you have more mouths to feed.

Another factor to consider is time commitment. Would you rather have a meal that is prepared and ready to eat in a matter of minutes? Or would you prefer to handle your own ingredient prep and assembly, with dinner ready in about half an hour?

Lastly, what type of service do you prefer? Do you like to have control and select your meals, or do you want a more customizable service? Regardless of your preferences, there are a variety of meal kit types and plans to suit you.

Are vegan meal deliveries easy to cancel?

Yes, most vegan meal delivery services allow customers to control their delivery settings through an online account or even an app. You may need to answer a few questions before fully canceling your subscription. Some services offer cancellation via a customer service agent. If you encounter any issues or need further assistance, reaching out to customer service may be the best bet.


Methodology

Our team of researchers independently reviewed 40 online meal delivery services. They looked at myriad factors, including the variety of vegan delivery offerings, cook times, pricing, sustainability initiatives, shipping fees and timelines, delivery areas, and customer service. After careful review, researchers identified which vegan meal delivery services were appropriate for a variety of categories.


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