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****Disclaimer: I am not an Nutritionist, please do your own research before consuming this drink.
1 Cup Apple Cider Vinager
1 Bottle spring water
1 Cup Aloe Vera
1 Cucumber * (unpeeled and cut up)
1 Fresh lemon juice
4 Cloves of garlic
1/4 Cup parsley
1/4 Cup cilantro
Add all ingredients to a blender and blend.
****Make about 6 servings
I drink a cup after my dinner and a cup first thing in the mornings.
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