The reaction will take place only if you combine diet and exercise changes.. It improves digestion.. It dissolves stomach fat.. It purifies blood.. It has a lot other benefits too.. This orange and ginger juice is an excellent detox drink. As we have a detox drink every week in our home, it is an easy task for me to post more and more such drinks.. Also this is a summer season in which you tongue and body longs for too many drinks.. It is my pleasure to list a few drinks.
Small Oranges – 4
Ginger – 3 inch stick
Honey – 1 Tablespoon
Sugar – 1 Teaspoon
1 Take ginger in a blender
2 Cut oranges into half and remove the seeds.Add it to the blender
3 Add 300 ml water to the blender and pulse one last time.
4 Strain the juice and add honey
5 Mix well and keep it in refrigerator for 20 minutes.
Health Benefits of eating oranges
1 High in Vitamin C
2 Healthy immune system
3 Prevents skin damage
4 Keeps blood pressure under check
5 Lowers cholesterol
6 Controls blood sugar level
7 Lowers the risk of cancer
8 Alkalizes the body
9 Good eye health
10 Safeguards against constipation
Health benefits of Ginger:
Ginger is a great source of manganese, a mineral found to be essential to a man’s sex drive and sperm count by helping the body to produce testosterone. Preliminary research has found that ginger reduced certain issues that cause infertility in men. The researchers noted that there should be further research and that the findings are significant enough that they may have an important effect on the issue of male infertility.
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