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On this episode of You Versus Food, NYC dietitian Tracy Lockwood Beckerman answers the real tough questions about green juice. Is it good for you? What is going on with green juice nutrition-wise? Are the benefits as good as they seem? Is detoxing via juicing a thing? Should you replace meals with juice or even go on a juice cleanse? Tracy shares everything you need to know regarding how to juice responsibly. #greenjuice #greenjuicebenefits #wellandgood

Check out more You Versus Food here:
Fish Oil: https://www.youtube.com/watch?v=aE-pPrlowHE
All about gluten: https://www.youtube.com/watch?v=wn9XGWtvL1s

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