Immediate Constipation Relief. Natural colon cleanse. If you are feeling constipated and have problems to evacuate this green smoothie is going to take you to the bathroom! Mexican Nopal Cactus can really work miracles. It is a really low calorie, full of fiber ingredients that have proven to help lower the sugar levels for people with diabetes kind 2.
INGREDIENTS
1 slice of pineapple
1 cactus leave
1/3 cucumber
1 teaspoon of fresh ginger
1 teaspoon of flaxseed
1.5 cups of water

Still, having trouble evacuating? try my prune juice

#CookDelicioso

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