130 Best Foods for the Lungs to Eat from Today
Johns Hopkins Study finds that Nutrients in Tomatoes and Apples may help repair Ex-Smokers’ Lungs. Our list does not end with these two, We have listed 130 Best Foods for the Lungs.

The lungs serve as the body’s first line of defense against pathogens and contaminants. Lungs remove dangerous toxins and gases from the air before they enter our bloodstream.

According to CDC, 5.6% of Americans are affected by COPD. COPD (Chronic Obstructive Pulmonary Disease) is one of the leading causes of death in the USA.

According to Statista, lung cancer is one of the most common types of cancer and 12% of cancer warriors are with Lung cancer. According to a Study, These both (COPD and Lung Cancer) are linked diseases.

New lung and bronchus cancer in the USA in 2022, is estimated to be 236,740. The highest number of cases (19560) is expected from the state of Florida.
How to prevent COPD and Lung Cancer?
What is Good Food for Lung Health?
Vegetables for the Lungs
Best Fruits for Lung Health
Best Herbs and Spices for lungs
Nuts and Seeds for Lungs
Tea and Coffee for lung health
Lean Meats for Lung health
Legumes Good for Lungs
Healthy Oils for Lungs
Fishes for Lung Health
Dairy Products that Help Lung Health
Best Whole Grains for Lungs
Essential Oils for Lung Health

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